Wellness Recovery Action Planning
January 2020

Wellness Recovery Action Planning

Community events
New Directions 330 Northumberland Avenue, Reading RG2 8DH
Wednesday 22nd January, 2020 - 19:00 to 21:00

About this event

A new Wellness Recovery Action Planning for Carers will run for 5 weeks.

This course has been developed to help cares look after their own mental health, using a system developed by Mary Ellen Copeland. 

Topics will include:

Developing a wellness toolbox

Building confidence and resilience

Coping with challenging situations 

Having healthier conversations 

Through this course you will meet other carers living with a similar challenges.

Contact details

For more information call or email on:

0118 9373 945